I'm sure you can all agree that life is not perfect. For a behavior trainer like myself teaching moments (to share with my students/clients) present often and sometimes I happen to be wearing pajamas! Say for example this morning while in my PJs my husband decides to spring on me that he's about to bring my brothers 80lb long haired shepherd over to meet our dogs for a future overnight.
So after my coming down from my initial stress point (threshold) WHAT??! I'm not ready I do a quick check off.
EMOTIONAL SAFETY is as important as physical safety with any interaction and how an individual FEELS DOES AFFECT the BODY. Think about times you are over worked or stressed and fearful about something. Your heart and respiratory rate increases, short of breath...maybe you faint? Dogs go through the same emotions of fear and love. We unknowingly damage a dogs perspective to the environment by allowing them to physically get too close to something they don't feel comfortable about which leads to emotionally scarring. If you know what your dog fears (called their triggers or scary monsters) are you can help your dog by giving them distance from what ever it is they fear. So think about the environment, their perspective and emotional state of mind.
So here I tried to set up a safe environment that allowed for as much distance as possible with no to low distractions for learning new behaviors. The other important piece is you and learning to get into your ZEN ZONE. Learn to breath in and breath out under pressure. Doing so a few times slowly to a count of 4 will help reduce your heart and respiratory rate causing more blood flow and oxygen to your brain so you can become calm and think.
Use your “eyes” - your observational skills to listen to what your dog is saying, you’ll better understand your dog and be able to manage them more effectively. How do you evaluate your dogs emotions? Through learning dog body language, communication and stress signals. Think about your dog based on body language (body language and other visuals by Lily Chin here.) What is the dogs body language telling us? (body stiff or wiggly? mouth closed or open? ). Figure out what is your dogs emotional state at any given moment. What color zone is the dog in?
( green=calm, yellow=hyper active aroused, red=over threshold and completely bonkers)? What is the threshold for any given trigger (their scary monster)? Is it 5 feet? 10? 100?
Video Background and Full Disclosure:
You'll observe I am somewhat still anxious (not in green zone and calm) because I was surprised and dealing with a mother who was coming in to let me know my garbage can smelled and a videographer (aka my husband who was not jazzed to help me out last minute) I am clearly not prepared for the set up (note the pajamas and my disheveled self) nor for working with our new visitor Lola (a long haired shepherd) who has no skills. Hey but that's how life works right? I do try to narrate behaviors for the video while multi tasking and managing my stress levels as you'll see.
A couple of points to keep in mind.
For some of us we may not want our dog to reinforce the chase with a small animal or child is my point here. Sure we can throw a ball or toy however have rules when you play and always let the dog win (or think they've won). Do not have your dog chase children or small things around as while this can start out as what looks like fun the dog could tip and become quickly aroused (enter the Red Zone of the Emotional Spectrum.)
Knowing a dogs traits, or natural behavioral tendencies and temperament (personality) is helpful. In this case below I want to interrupt even the beginning of the Motor Pattern so I'll look for and interrupt the Orienting (the focus behavior) at the same time because Lola is new to my home I want her to also pair good things with my dogs in my home (or association to my dogs - sounds, smell, sight). This must happen RIGHT AWAY AS SOON AS THEY MEET!
On the other end I also know my dogs are reactive to big dogs coming into thier/my home and so will become anxious quickly (trigger stack). So from the onset I’m going to think about my criteria setting. What behavior(s) do I want to reward?
I’ve done no real training with Lola who’s entered my home only introduced the secondary and primary reinforcers (the clicker and hot dogs respectively). You will see there are multiple layers of behaviors being presented by all dogs and some that could become a problem if I don’t act quickly to desensitize (DS) by interrupting, pairing or redirecting. In the clip, the proximity or distance of the dogs is a MAJOR factor for my dogs. My space is limited and for the shih tzus they are affected more than the shepherd. The shih tzus (Jimmy Choo and Stella) don’t know the new dog (Lola) that comes into the environment (their home). Lola, is too close for them and so they do tip and wig out (go over threshold into Red zone or the high arousal, with low to no ability to think). They respond by saying "bark bark bark grrrrhhh move away– I'm little but I will bite your nose!!" Distance seeking vocalizations. At the onset someone may laugh at a small dog behaving like this however its so stressful for the small regardless of their size we have to respect their need for space due to fear.
Lola on the other hand as you will be able to read from her body language has a loose body, wagging tail and at times an open mouth..she isn’t as bothered. You'll see her go toward the gate where the shih tzus are but that's only because the treats I tried throwing over the gate fell short. Lola does focus on the dogs a little longer than I would want at times and I’m trying to work on a few behaviors with her but decide the more important is to pair good things with the dogs and interrupt the possible future urge to chase the small dogs by practicing looking at me to get rewarded. Since we know our dogs world is all about equal or better values of things, the cooked greezy smelly hot dogs win out in this video. Calmer behaviors do prevail and we end after a short exchange. Always leave while the party is hopping right?
From the onset I'm also working on desensitizing (DS) both Lola and my shih tzus jimmy & stella to each other. A greater distance and having someone throw food to the shih tzus when they looked at Lola would have helped but hey did I say I was perfect? Lesson learned for next time.
On the matter of physical risk it is reduced because A) I have Lola on a leash (prefer a freedom harness but she didn't come over wearing one), B) we have a gate up to safely separate the dogs while the dogs can still see and smell each other C) I have a high value reward (hot dogs and redbarn meat). D) distance is a huge factor and I do fail here as you’ll see since I'm very close for the shih tzus. I could have moved further back or out of site but ….they worked through their emotional response to Lola. If the shih tzus continued to vocalize with barking I would have ended the session.
When we live with another species and spend so much time with them we do a disservice not learning their language. Training for me becomes a bridge to help us communicate with our non verbal canine companions. Do yourself and your family a favor and start to practice your observational skills. Look at your dogs body language and evaluate your dogs emotions. Determine where they are emotionally. We can not know what they are thinking but we can learn to understand how they feel. Have their needs been met? What is their body language saying? Are they in the Red zone? Yellow Zone? Will moving away from the trigger increase or decrease the behavior they are presenting?
As I'm hopeful I've explained using myself as an example, stress affects and interrupts our focus and thinking. Same for our dogs. Practicing training exercises allows your dog to use a different part of their brain (neo cortex) and make connections with emotional part of the brain (Limbic system) which is very close to the thinking part. So our aim is to get our dogs to practice thinking instead of reacting. For example once at a safe distance ask your dog to look at you (prompted attention exercises) or sit, or paw shake, or twirl. If your dog does a “shake off” on their own remember to MARK then REWARD every shake off. Life's not easy and its not perfect BUT it will get incrementally easier if we are able to understand and meet their basic needs. They will become more reliable to what we ask of them IF WE CONTINUE TO PRACTICE our exercises with consistency.
Okay, enjoy the clip and feel free to share your thoughts, comments or if you have any questions.
P.S ignore my morning attire pls
See video clip here http://www.youtube.com/watch?v=xzNGZtekSzc
Coppinger, Ray 2002. Dogs
Dr. Susan Friedman, Online course Living and learning with Animals
Vivian Zottola, CBCC, CSAT, CPDT
Certified Behavior Canine Consultant
Lola meets my dogs take 1
Lola meets my dogs take 2
can you see a difference in the dogs behaviors from take 1 to take 2?
This exercise is about creating a "Zen Zone" for yourself and your dog. Originally introduced by DVM Behaviorist Dr. Voith this particular protocol was designed Dr. Karen Overall also a DVM Behaviorist. Used in Behavior Modification Training Plans it is a wonderful way to reduce your dog (and your) stress. If I'm working with an especially stressed dog I will prepare the bedding by spraying one of my three handcrafted calming blends, and maybe even light a candle and play soundscape music. Ancillary calming tools are helpful in providing a calm environment. This way I start to relax and dissipate out only calming hormones which help relax my dog to start the process.
As you may know without knowing we condition behavior unwanted or otherwise all of the time ( i.e. jumping on us models jumping on other people, barking at us for attention models barking at all people this way). In some cases just seeing their person elicits a state of high arousal for some dogs. A dogs guardian may for example rough play with their dog all the time without using a toy to interact. They may rough play without working impulse control exercises in between for breaks (sit, wait). So the dog becomes conditioned - see guardian = play and excitement shoots up quickly ...OH BOY MY PERSONs HOME! and off they go.
How we feel has a direct affected on our dogs. As some of you may know all mammals have the ability to take in large molecules ( i.e. cortisol, the stress hormone or oxytocin, the love and bonding hormone) through the Vermonasal Organ (just under the palette of the mouth located between mouth and nose). This organ allows for mammals to take in and identify the hormone thereby understanding how another individual is feeling at any given moment. You can imagine if you don't have the ability to speak the same language but need to know if another animal was friend or foe how useful being able to smell their feelings would be.
Every day life is packed full of pressure and I'm sure we are all in agreement reducing our stress levels every now and again is good practice. So why not practice with our dogs? Plan a date with your dog or include a relaxation session as an exercise instead of or after exercise. This relaxation protocol is so useful for stressed dogs, those experiencing separation anxiety, isolation distress or ones who have come home from a rambunctious day at daycare. You can do this in the comfort of your home any time. Its probably best to practice in the evening between 7-9M when your dogs cortisol level is lowest and they are at their most relaxed state naturally. But of course you can practice anytime!
The beauty of this is you can practice anytime. Start with your dog seated. If s/he offers you a down instead of sitting, this is fine. If s/he starts in a sit and shifts to a down this is a sign of relaxation! Walk through the protocol, calmly and methodically. You can go through each Day consecutively or stay at any given Day for as long as you like.
Warm Up (use to practice a solid sit)
Day 1: Dog's Task
Day 2: Dog's Task
Day 3: Dog's Task
Day 4: Dog's Task
Day 7: Dog's Task
NatureNose.com product Mello Mist is a very special blend made specifically for dogs exhibiting mild stress, fear and anxiety. I call it Nature "nose" because Nature does know that using essential oils and flower essence from plants is best to heal the body. Essential Oils are from plants. They are alive they are not synthetic. And dogs olfactory receptors (their nose and sense of smell) is integral to how they "see the world". It is important to how the take information in and understand the world around them.
Olfactory Therapy is a new concept I've been practicing and term I've been using. I don't think I came up with it but rather that Integrative Veterinarians have possibly used it. It is the systematic use of specific and safe Essential Oil blends that affect the mind, nervous system and immune system. Combined with behavior modification for dogs using Olfactory Therapy helps reduce anxiety, fear and aggression.
Many clients over the years were asking for a natural solution instead of synthetic chemicals to help reduce anxiety in their fearful pets. Through careful study of the science that supports Aromatherapy for small animals combined with Applied Behavior Analysis I found a solution that works. Trainers and my clients become less stressed, less fearful as do their dogs and as a result the dogs gain trust and confidence.
The use of scent or Olfaction and the Jacobson Organ in dogs, is arguably the most important part of their being. So powerful and important is the ability to scent in dogs that we can use it to safely change their emotional state. Over the years I have successfully used Reward Based Behavior Training methods supported by Science and in conjunction with the application of our essential oil blends to help dogs reduce anxiety and improve unwanted behaviors.
Essential oils are easily recognized and identified by the body because they are made of similar compounds that we are made of. Its nature! They are active and live natural chemicals that can be used and then broken down and eliminated by the body. Only specific Essential Oils are safe for dogs so make sure to work with a Small Animal Aromatherapy Practitioner versed in taking a history, evaluating and matching specific needs to safe oils for your dog. There is ample evidence of the many benefits of Essential Oils to improve circulation, the immune system and change physiological and emotional modality (state of mind). As for reducing anxiety in dogs I'm working with. Even with years of experience understanding stress signals and managing high risk dogs does not mean I can control their emotions. Its only through chemical changes that this can be done. For example classical conditioning, pairing food or something good with something scary can change that experience to something pleasant. So too can acupressure change the chemical and physiological changes. Petting a dog reduces anxiety because feel good hormones are released (in both people and dogs) when we touch.
Essential oils allow us to, from a distance, change the physiological which affects then the emotional state by reducing stress. If an animal (dog) is less stressed they are more receptive to a trainers skilled gentle behavior modification training. We apply anti anxiety EO blends as an exercise to desensitize our dogs making positive associations with things, places and individuals (people or dogs) who may be frightening to them. I'm a fan of starting naturally first to reduce anxiety in our dogs and combining safe anti anxiety blends with reward based behavior modification training techniques. BAT by Grisha Stewart teaches a great system, Emma Parsons has a great book Click To Calm and there are tons of conditioning exercises by other wonderful teachers including Dr. Sophia Yin, Dr. Patricia McConnell, Dr. Ian Dunbar, Sue Sternberg and Pia Silvani.
When using NatureNose Mello Mist product specially formulated to reduce anxiety in conjunction with a Positive Reinforcement Training Treatment Plan many trainers have observed a reduction in dogs stress levels and improved learned behavior. For dogs exhibiting extreme stress, which may or may not include physical harm we recommend consulting a Doctor of Veterinary Medicine (DVM) Behaviorist (http://www.dacvb.org).
More information on buying this product at NatureNose.com or call BostonK9Concierge at 617-464-1005
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